The 4-Hour Shitshow

(The 4-Hour Body by Timothy Ferriss)
Yeah, we’re lazy. In this episode we fail. Utterly. And you know what? GOOD.

Yeah, we’re lazy. In this episode we fail. Utterly. And you know what? GOOD.

Connection Parenting by Pam Leo

(Connection Parenting by Pam Leo)
This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical application of the lessons learned from the book.

Read More »

We Need Health After Episode

(Feel better in 5! by Dr. Rangan Chatterjee)
Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way.

Read More »

Gaslit by Hurricane Ian

(Gas Lighting in Relationships by Kristen Thrasher)
The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about gaslighting and the book that we read, and a whole lot of laughter!

Read More »