We Need Help

The duct tape of self help

Join us

We Need Help – The Podcast, where we hilariously try and review as many self-help methods as we can get our grubby little hands on. 

Prepare to laugh. And cringe.

Why duct tape? 

IT holds shit together.



IT’S proud.


Lizzy and Izzy

Best friends who are building a community of tryers, of people who are tired of perfection and taking everything so damn seriously, of women, men and those who identify as imperfectly awesome.  Put yourself out there! Join the movement. 

More than a podcast

We Need Help is a platform where we can all try to get better without being perfect at it, where we celebrate our imperfections for the assets they really are.

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Fresh stuff on our podcast

Connection Parenting
Connection Parenting by Pam Leo
(Connection Parenting by Pam Leo)This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical app...
Feel Better In 5
We Need Health After Episode
(Feel better in 5! by Dr. Rangan Chatterjee)Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and...
I Am Not Your Guru
Love and Hate and Tony Robbins
(I Am Not Your Guru by Tony Robbins)TLizzy talks about the aftermath of Hurricane Ian's destruction and Izzy unleashes destruction on Tony Robbins....
Gaslighting In Relationships
Gaslit by Hurricane Ian
(Gas Lighting in Relationships by Kristen Thrasher)The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about...