The Thruples and the Haters

(How to do the Work by Dr. Nicole LePera)
This week we review How to do the Work by Dr. Nicole LePera. We've got so many issues this book is taking us 3 parts to do.

This week we review How to do the Work by Dr. Nicole LePera.

We’ve got so many issues this book is taking us 3 parts to do, where share our dark nights of the soul and reminisce about our awesomely shitty childhood experiences.

Connection Parenting by Pam Leo

(Connection Parenting by Pam Leo)
This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical application of the lessons learned from the book.

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We Need Health After Episode

(Feel better in 5! by Dr. Rangan Chatterjee)
Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way.

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Gaslit by Hurricane Ian

(Gas Lighting in Relationships by Kristen Thrasher)
The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about gaslighting and the book that we read, and a whole lot of laughter!

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