1+2 ImperFekShun

(The Gifts of Imperfection by Brene Brown)
In episode 009 parts 1+2, ImperFekShun, we imperfectly go over BB’s 10 guideposts for living a wholehearted life and we discuss our own imperfections. It was so good/terrible it took us 2 episodes.

BB! We love you BB! Brene BROWN is in the house! Well, not literally, not like a guest or anything, but we talk about her and her fabulous book, The Gifts of Imperfection. In episode 009 parts 1+2, ImperFekShun, we imperfectly go over BB’s 10 guideposts for living a wholehearted life and we discuss our own imperfections. It was so good/terrible it took us 2 episodes.

And check out part 2, where Iza’s studio is a mic attached to a baby chair balanced on a bed.

Connection Parenting by Pam Leo

(Connection Parenting by Pam Leo)
This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical application of the lessons learned from the book.

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We Need Health After Episode

(Feel better in 5! by Dr. Rangan Chatterjee)
Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way.

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Gaslit by Hurricane Ian

(Gas Lighting in Relationships by Kristen Thrasher)
The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about gaslighting and the book that we read, and a whole lot of laughter!

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