In this episode we go over our wins and fails with the healthy lifestyle, and share some really good tips on how to run screaming away from getting frickin old.
(Connection Parenting by Pam Leo)
This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical application of the lessons learned from the book.
(Feel better in 5! by Dr. Rangan Chatterjee)
Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way.
(I Am Not Your Guru by Tony Robbins)
TLizzy talks about the aftermath of Hurricane Ian’s destruction and Izzy unleashes destruction on Tony Robbins.
(Gas Lighting in Relationships by Kristen Thrasher)
The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about gaslighting and the book that we read, and a whole lot of laughter!
