We Need Health After Episode

(Feel better in 5! by Dr. Rangan Chatterjee)
Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way.

Izzy read the book and Lizzy didn’t, but it didn’t seem to matter! Just breathing, giving compliments, and a 5 minute workout can change your life in a huge way. Thank you Dr. Rangan Chatterjee for writing Feel better in 5!

Connection Parenting by Pam Leo

(Connection Parenting by Pam Leo)
This week we are joined by our guest Maria as we review Connection Parenting by Pam Leo. We talk about the practical application of the lessons learned from the book.

Love and Hate and Tony Robbins

(I Am Not Your Guru by Tony Robbins)
TLizzy talks about the aftermath of Hurricane Ian's destruction and Izzy unleashes destruction on Tony Robbins.

Gaslit by Hurricane Ian

(Gas Lighting in Relationships by Kristen Thrasher)
The first episode back from hurricane in, we discuss the destruction, there’s a little discussion about gaslighting and the book that we read, and a whole lot of laughter!

Call me when you have some trauma

(Bridge Burning and Other Hobbies by Kitty Flanagan)
Listen as we share the not so raving review of this book and most likely burn some bridges of our own with our honesty.

We Need Health After Episode

Connection Parenting by Pam Leo

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Love and Hate and Tony Robbins

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Gaslit by Hurricane Ian

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Call me when you have some trauma

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Fresh episodes

Connection Parenting by Pam Leo